Niroga Institute, was founded in 2005 as a non-profit organization, serving the health and well-being of individuals, families, and communities through the ABC’s of Dynamic Mindfulness: Action, Breathing, and Centering. The Sanskrit word, Niroga, means 'freedom from disease' or integral health - health of body, mind, and spirit.
Niroga enables healthy communities, compassionate schools, and peaceful neighborhoods across the nation and beyond by transforming lives, one breath at a time.
What We Do:
Direct Service Programs - We provide an infrastructure for universal access to the healing practices of trauma-informed movement, breathing, and centering
Professional Training Programs- Accredited programs for educators, physical and behavioral health professionals, violence prevention officials and yoga teachers