Established in 2013, Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated to 80-90 degrees using state-of-the-art infrared technology, which helps create a detoxifying sweat that stimulates blood circulation and increases flexibility. In this music-driven practice, you will flow along to tracks ranging from A Tribe Called Quest to Cardi B. Classes are held in a dark, candlelit room with no mirrors to encourage you to turn your focus inward and explore your individual practice. With studios across New York, Los Angeles and Toronto, a cult retail line, comprehensive teacher training programs and Vibe Higher, a health and lifestyle coaching program, Y7 is uniquely positioned as the premier yoga and lifestyle brand.