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Dina Elias Email
Director Psychotherapy Services . Lyn-Lake Psychotherapy and Wellness
Minneapolis, MN
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Employees:
119Revenue:
$32.1MAbout
Our Therapeutic Approach Understanding our relational psychodynamic approach to therapy can give you a sense of how psychotherapy can help. By focusing on emotions and how they surface in a relational context, relational psychotherapy seeks to discover hidden pieces of who you are and then to understand how those pieces fit together. Psychotherapy ? Focused on Emotions Our relational approach uncovers often-subconscious emotions to help you feel more empowered in life. By understanding a problem?s origin, you can change behavior and reverse destructive patterns. To get at these emotions, therapist and client look for coping tactics you may have adopted early in life. While they may have seemed helpful at the time, these adaptive behaviors have a way of causing problems of their own. Often, deep, unexplored emotions are responsible for triggers, symptoms and other issues such as eating disorders, depression and anxiety. Relational ? Focused on You For you, there?s only one route toward authenticity and peace. Yours. You are unique. So is your journey. There is no road map, no predetermined process, no set number nor order of steps. You can get there when there?s an alliance between therapist and client that?s collaborative, dynamic, and unique. Our Culture We are a dynamic team of mental health care professionals invested in holistic mental health and wellness. Our clinicians range from licensed clinical social workers, professional counselors, licensed marriage and family therapists and addiction counselors, to a Psychiatric nurse consultant, a certified nutritional counselor and a certified body worker. Please see our BIOS for more descriptive details on each provider.Lyn-Lake Psychotherapy and Wellness Address
3033 Excelsior BlvdMinneapolis, MN
United States