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Aron Lanie Email
Yoga and Meditation Teacher . Warriors at Ease
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The Warriors at Ease (WAE) mission and work began in 2009 as early research studies at the Walter Reed National Military Medical Center as well as VA Medical Centers in Washington D.C. and Miami, involving the use of yoga and meditation as an adjunct therapy. The success of these studies paved the way for the WAE training curriculum. The success of our training and the expansion of our Global Teacher Network is creating sustainable access to mindfulness and evidence-based services in support of initiatives within the Department of Defense (DoD) and Department of Veterans Affairs (VA) dedicated to the unique needs of the military population. WAE and our Teacher Network continue to lead the industry in support of both the military and civic sectors maintaining the quality, efficacy, and access to mission-essential training and educational resources. Access to these bottom-up, evidence-based approaches is critical to ensuring both immediate and long term health, resilience, and post-traumatic growth for individuals and communities currently suffering from a loss of connection. The Level 1 Training focuses on an in-depth scope of practice and awareness unique to the evidence-based portion of our four-pronged training approach, “The WAE Techniquesâ€. The emphasis is on utilizing yoga and meditation techniques as tools for students to discover self-regulation by way of the autonomic nervous system (ANS) and address cumulative stress, residual stress, and trauma unique to the service lifestyle. During the WAE Level 2 Training and Training Pre-work, trainees will learn to incorporate the evidence-based “WAE Techniques'' into an integrative and comprehensive approach for any asana class or therapeutic setting by using the trauma-informed and adaptive “WAE Protocols''. Upon completion of the Level 1 Training trained are eligible to apply to become a Certified Warriors at Ease Teacher (WAET).Warriors at Ease Address
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