Good food is made of good ingredients. This is the simple philosophy with which we make our products. We believe simple, homely ingredients, minimally processed, are the secret to nutritious, tasty food. So we take premium dry fruits like cashews, almonds and dates, mix them with pure cocoa for taste, and add raw, unadulterated whey for that extra boost of protein - to make these bars. These 5-6 ingredients are, literally, the only things that go into these bars. Anything else, is a strict no. no added sugar no sugar alcohols no artificial sweeteners no preservatives no added color no added flavor no gluten. no soy. no false claims no half truths no * marks Just simple, nutritionally balanced, wholesome food - that tastes yum. and nothing else.